My main goal is to provide a safe and supportive environment, so you can begin taking steps towards healing and change. I work with clients in a supportive and non-judgmental manner, and I am a multiculturally and trauma informed therapist.
I believe therapy should always be collaborative. Engaging with one another in the therapeutic relationship is essential for change, and I believe therapy should never feel forced. It is very important for me to meet you where you are in your readiness to heal, change, and grow.
"Many Of Us Have Been Running All Our Lives. Practice Stopping". - Thich Nhat Hang
I specialize in working with individuals struggling with Anxiety, Depression, Attention-Deficit/Hyperactivity Disorder (ADHD), and Trauma.